Weigh In record (no journal entry) for 23 April 2022
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66.9 kg
Lost so far: 13.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 59.35g | Prot: 35.63g | Carbs: 45.62g.
Dinner: Sweet Onions , Winn-Dixie Zucchini, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Baked or Broiled Cod. Snacks/Other: Ritter Sport Dark Chocolate with Whole Hazelnuts, Tuna Fish Salad , Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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steady weight
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albreda1980's Weight History
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