Weigh In record (no journal entry) for 07 October 2021
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89 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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346 kcal
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Fat: 9.17g | Prot: 12.43g | Carbs: 52.79g.
Breakfast: Nasi Putih, Telur Rebus, Tumis Buncis. more...
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arlinatri840's Weight History
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