Weigh In record (no journal entry) for 23 April 2022
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86.6 kg
Lost so far: 15.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 61.38g | Prot: 85.80g | Carbs: 83.63g.
Breakfast: Café Expresso. Lunch: Quinta de Jugais Chouriço de Carne, Nestlé Chocolate Preto 85% Cacau, Café Expresso, Sopa de Legumes sem Batata, Cebolas, Azeite Extra-Virgem, Auchan Salada Suprema , Cogumelos Brancos (Salteado em Wok), Arroz Branco, Frango (Panado e Frito). Dinner: Vitacress Salada Suprema, Frango Assado, Sopa de Legumes sem Batata. Snacks/Other: Pingo Doce Fiambre de Frango Fatiado, Pão de Mistura, Auchan Iogurte Natural. more...
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Gaining 0.5 kg a Week
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sandrasofiadaniel's Weight History
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