paanee's Journal, 23 Apr 22

BodyTrace
73.2 kg Lost so far: 7.5 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2022:
1682 kcal Fat: 67.28g | Prot: 53.10g | Carbs: 223.75g.   Breakfast: Trader Joe's Rainbow's End Trail Mix, Kashi Go Rise Original, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Brown Rice, Cooked Green Cabbage, Skinless Chicken Breast. Dinner: Fresh & Easy Tomato & Basil Soup. Snacks/Other: Great Value Sun-Dried Raisins, Sunsweet Dried Pitted Prunes, Cabot Sweetened Light Whipped Cream, Simply Lite Sugar Free Dark Chocolate. more...
Losing 1.3 kg a Week

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paanee's Weight History


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