Weigh In record (no journal entry) for 23 April 2022
|
74 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
364 kcal
|
Fat: 1.33g | Prot: 10.81g | Carbs: 77.12g.
Lunch: Efsane Un, Beyaz Un. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|