Weigh In record (no journal entry) for 23 April 2022
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53.6 kg
Lost so far: 3.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 42.81g | Prot: 24.56g | Carbs: 121.91g.
Breakfast: Бутерброд с Красной Икрой, MacCoffee Кофе 3 в 1 Карамель . Snacks/Other: Good Food Семечки Подсолнечника. more...
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Gaining 0.0 kg a Week
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