Weigh In record (no journal entry) for 23 April 2022
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146.6 kg
Lost so far: 2.1 kg.
Still to go: 66.6 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 41.82g | Prot: 40.36g | Carbs: 178.27g.
Breakfast: Weetabix Minis Choco, Eau de Robinet. Lunch: Lidl Haut de Cuisse de Poulet, Auchan Riz Thai. Dinner: Ramen. Snacks/Other: Café Expresso. more...
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Losing 2.1 kg a Week
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gullizar's Weight History
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