Weigh In record (no journal entry) for 23 April 2022
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61 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 41.72g | Prot: 61.97g | Carbs: 202.38g.
Breakfast: Aldi Seville Orange Marmalade, Warburtons Danish White Bread, Bertolli Olive Oil Spread, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Cheddar Cheese , Cherry Tomatoes, Tesco Babyleaf Salad, Cucumber (Peeled), Tesco Tuna Chunks in Spring Water, Mash with creme fraiche. Dinner: Mango, Biona Organic Date Syrup, Tesco Mini Blinis, Brooklea Protein Yoghurt . Snacks/Other: Aldi Lentil Curls Thai Sweet Chilli, Braeburn Apples, Toblerone Milk Chocolate. more...
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Gaining 0.7 kg a Week
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Alisonsc's Weight History
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