Weigh In record (no journal entry) for 23 April 2022
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60 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 35.84g | Prot: 78.51g | Carbs: 126.53g.
Breakfast: Madeta Niva , Valio Сыр Ольтермани 45%, Мёд, Ясно Солнышко Каша Овсяная. Lunch: Гречка, Оливковое Масло, Хамон, Морковь. Dinner: Розовое Вино, Ehrmann High Protein Chocolate Mousse. Snacks/Other: Каждый День Цветочный Мед, Maxim Protein Bar Creamy Mint & Chocolate . more...
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Gaining 1.4 kg a Week
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marinzelka's Weight History
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