Weigh In record (no journal entry) for 23 April 2022
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79.9 kg
Lost so far: 7.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 49.52g | Prot: 35.12g | Carbs: 143.65g.
Breakfast: Яблоко, Салат Оливье, Хлібодар Хліб Бородиновський, Чай с Сахаром. Lunch: Вареное Яйцо, Хлібодар Хліб Бородиновський, Салат Оливье, Чай с Сахаром. Snacks/Other: Чай с Сахаром, Roshen Coffelike. more...
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Gaining 0.7 kg a Week
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