Weigh In record (no journal entry) for 23 April 2022
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68.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 35.00g | Prot: 30.64g | Carbs: 69.94g.
Breakfast: Fitella Koktajl Owocowo Warzywny z Chia. Lunch: McDonald's Sos Śmietanowy, Pastani Makaron Penne, Pikok Smalec z Mięsem i Cebulą, Chleb Razowy. Dinner: Panierowana Smażona Ryba, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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Losing 0.2 kg a Week
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renka125's Weight History
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