Weigh In record (no journal entry) for 23 April 2022
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43.6 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 68.34g | Prot: 60.65g | Carbs: 132.33g.
Breakfast: Сыр Российский, Картошка Вареная, Кореана Говяжий Бульон. Lunch: Восход Хлеб Черниговский, Творог 18%. Dinner: Овсяная Каша на Молоке. Snacks/Other: Геркулесовая Каша на Молоке. more...
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Losing 4.2 kg a Week
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ElenaSunnat's Weight History
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