Weigh In record (no journal entry) for 23 April 2022
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98.9 kg
Lost so far: 11.8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 58.73g | Prot: 65.26g | Carbs: 27.08g.
Breakfast: Café Espresso. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hacendado Chuletas de Aguja . Dinner: Tortilla Francesa. Snacks/Other: Aceite de Oliva Extra Virgen, Jamón Serrano, Pan de Centeno. more...
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Losing 0.9 kg a Week
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jessicaoca's Weight History
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