Weigh In record (no journal entry) for 23 April 2022
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76.4 kg
Lost so far: 16.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 27.75g | Prot: 19.03g | Carbs: 35.91g.
Breakfast: Бутерброд с Маслом и Сыром, Омлет или Яичница, Кофе с Молоком и Сахаром. more...
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Losing 3.5 kg a Week
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_natali_s's Weight History
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