Weigh In record (no journal entry) for 23 April 2022
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102.5 kg
Lost so far: 29.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 53.18g | Prot: 126.12g | Carbs: 131.24g.
Breakfast: Du darfst Feine Kalbfleisch Leberwurst, Getoastetes Weißbrot, Protein Käsekuchen. Lunch: Exquisa 0,2% Fitline Frischkäse , Aldi Reiswaffeln mit Meersalz, Protein Käsekuchen. Dinner: Lidl 12 Chicken Nuggets , Knorr Soße zu Braten, Landfreude Kartoffelpüree, Juwel Putenschnitzel in Kräutermarinade, Blumenkohl. Snacks/Other: Ferrero Überraschungsei, Protein Käsekuchen. more...
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Losing 2.1 kg a Week
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Nina1085's Weight History
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