Weigh In record (no journal entry) for 23 April 2022
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68.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 24.04g | Prot: 46.53g | Carbs: 147.35g.
Breakfast: 绿叶生菜, 面粉薄饼, 韭菜炒鸡蛋, 豆浆. Lunch: 炒包菜, 鸭肉, 米饭. more...
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steady weight
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Superman*'s Weight History
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