Weigh In record (no journal entry) for 23 April 2022
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58.9 kg
Lost so far: 14.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 16.88g | Prot: 61.26g | Carbs: 36.40g.
Breakfast: Каша Пшенная на Воде, Куриное Филе. Lunch: Сыр Российский. Dinner: Куриная Грудка, Гречка Отварная. more...
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Losing 1.1 kg a Week
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kozlovskayavara2001's Weight History
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