Weigh In record (no journal entry) for 22 April 2022
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75.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 60.83g | Prot: 58.10g | Carbs: 46.57g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой), Гречка Отварная. Lunch: Вязанка Колбаса Варёная Классическая, Сыр Гауда, Постный Борщ. more...
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Losing 1.4 kg a Week
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