Weigh In record (no journal entry) for 22 April 2022
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88.5 kg
Lost so far: 6.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 47.36g | Prot: 39.23g | Carbs: 44.78g.
Lunch: Walnuts, Delhaize Bio Pois Chiche, Delhaize Tomates Cerises, Broccoli , Green Peas (Frozen) , Red Onions. Dinner: Extra Virgin Olive Oil, Strawberries, Zucchini , Roast Beef. more...
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Losing 11.2 kg a Week
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FredDelv's Weight History
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