Weigh In record (no journal entry) for 22 April 2022
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57 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 32.45g | Prot: 50.15g | Carbs: 49.68g.
Breakfast: Huevo Cocido, Pollo, Queso Parmesano Duro, Pan Integral. Lunch: Leche (Leche Entera), Tigo Yogurt Griego, Papa Cocida, Guisantes, Muslos de Pollo (Asados o Cocidos). more...
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Losing 0.1 kg a Week
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camotefrito's Weight History
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