Weigh In record (no journal entry) for 22 April 2022
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68.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 50.20g | Prot: 51.80g | Carbs: 102.00g.
Breakfast: Cheddar Cheese , White Bread , Milk (Fat Free or Skim, Calcium Fortified) . Lunch: Vitagen Vitagen Less Sugar, Egg and Cheese Sandwich . more...
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Losing 0.7 kg a Week
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bluej9201's Weight History
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