Weigh In record (no journal entry) for 22 April 2022
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62.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 48.59g | Prot: 74.69g | Carbs: 237.31g.
Breakfast: Agua (Embotellada). Lunch: Pizza de Queso (36 Cm, Masa Delgada), Zapallo Italiano Relleno, Sopa de Fideos con Trozos de Pollo. Dinner: Berenjenas con Queso y Salsa de Tomate, Hacendado Arroz Blanco. more...
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Losing 1.4 kg a Week
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