Weigh In record (no journal entry) for 21 April 2022
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112.6 kg
Lost so far: 30.7 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 135.17g | Prot: 107.91g | Carbs: 62.45g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Menestra, Pescado Frito. Dinner: Ensalada de Lechuga con Verduras Variadas, Panceta. Snacks/Other: Hamburguesa con Queso . more...
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Gaining 1.4 kg a Week
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