Weigh In record (no journal entry) for 22 April 2022
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71.7 kg
Lost so far: 15.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 86.03g | Prot: 83.24g | Carbs: 12.09g.
Lunch: Huevo, Aldelis Pechuga de Pollo al Natural, Chorizo de Jabalí Sierra Noble, Hacendado Migas de Coliflor. Snacks/Other: Dulano Bacon Ahumado, Apis Tomate Triturado, Hacendado Atún Claro al Natural , Entrepinares Queso Tierno Lonchas, Pan keto con gluten, Muffins de canela keto. more...
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Losing 2.8 kg a Week
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estefy5194's Weight History
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