Weigh In record (no journal entry) for 22 April 2022
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53.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 62.16g | Prot: 67.72g | Carbs: 136.62g.
Breakfast: Queso Panela, La Sierra Frijoles Negros Refritos, Aceite de Oliva, Huevo, Chayote. Lunch: Aguacate, Jitomate, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Bolillo. Dinner: Queso Panela, Aguacate, Jitomate, La Sierra Frijoles Negros Refritos, Bolillo, Papaya. Snacks/Other: Cereales Don Luis Granola Gourmet, Alpura Yoghurt Natural, Mangos. more...
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Losing 2.1 kg a Week
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Marlene Mtz's Weight History
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