Weigh In record (no journal entry) for 22 April 2022
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70.1 kg
Lost so far: 11.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 32.32g | Prot: 33.45g | Carbs: 82.80g.
Breakfast: Alesto Ameixa Seca, Maçã, Cem Porcento Linhaça Dourada e Moída, Cem Porcento Chia em Sementes, Pão Branco. Lunch: Nozes de Nogueira, Santiago Queijo Fresco, Milka Chocolate de Leite , Ovo Cozido. more...
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Losing 0.6 kg a Week
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0-Maria-0's Weight History
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