Weigh In record (no journal entry) for 21 April 2022
|
52 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
461 kcal
|
Fat: 25.34g | Prot: 32.28g | Carbs: 26.56g.
Breakfast: Almette Творожный Сыр Сливочный, Cheese Gallery Сыр Лайт 20%, С.Пудовъ Мука Рисовая, Окское Яйцо, Савушкин Продукт Творог 5% Мягкий, С.Пудовъ Мука Рисовая, Окское Яйцо. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dearsofi's Weight History
|