Weigh In record (no journal entry) for 22 April 2022
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59.3 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 36.79g | Prot: 23.22g | Carbs: 157.18g.
Breakfast: Countryside Creamery Tastes Like Butter!, Specially Selected Maple French Toast Bagel , Chiquita Banana, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Egg, Simply Nature Brown Rice Crackers Roasted Red Pepper, Park Street Deli Significantly Spicy Hummus. more...
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Losing 9.5 kg a Week
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monkeyqueen61's Weight History
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