Weigh In record (no journal entry) for 22 April 2022
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57.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 33.36g | Prot: 105.34g | Carbs: 101.93g.
Breakfast: Rude Health Ultimate Granola Organic, Tesco Finest Acacia Honey, Total 2% Greek Yoghurt. Lunch: Saclà Capperi all'aceto di Vino, Rinaldi Olio Extra Vergine di Oliva, Mutti Passata di Pomodoro, Merluzzo Dell'atlantico. Dinner: Conad Basmati , Tesco Passata, Extra Virgin Olive Oil, Onions , Chicken Breast Meat . more...
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Gaining 1.1 kg a Week
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rosalombardo's Weight History
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