kseniatorba_07's Journal, 22 Apr 22

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Weigh In record (no journal entry) for 22 April 2022

57.8 kg Lost so far: 0.4 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2022:

892 kcal

Fat: 22.33g | Prot: 25.45g | Carbs: 146.44g. Breakfast: Глубокое Сгущённое Молоко 5%, Jacobs Кофе Растворимый, Искра Сыр Канестрато, Кефирный сыр, Dr. Korner Хлебцы Имбирь и Лимон. Lunch: Крабовый салат. Dinner: Dove Молочный Шоколад, Жито Хлеб Подовый. Snacks/Other: Каравай Пряники Зебра. more...

1698 kcal

Exercise: Treadmill - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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kseniatorba_07's Journal, 22 Apr 22

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