Weigh In record (no journal entry) for 15 July 2014
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95 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 136.36g | Prot: 95.62g | Carbs: 112.82g.
Breakfast: SanCor Leche Chocolatada (200ml). Lunch: Tomates, Milanesa de Res al Horno. Dinner: Milanesa de Res al Horno, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Citric Jugo de Naranja. more...
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Gaining 0.9 kg a Week
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zettakai's Weight History
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