Weigh In record (no journal entry) for 22 April 2022
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82 kg
Lost so far: 0 kg.
Still to go: 82 kg.
Diet followed: Reasonably Well.
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2394 kcal
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Fat: 111.88g | Prot: 108.36g | Carbs: 236.59g.
Breakfast: Brezzo Miele, Banana, Kellogg's All-Bran, Marmellate e Conserve, Foodspring Whey Protein, Nesquik Nesquik in Polvere, Caffè Espresso, Foodspring Proteine Cream, Cameo Pizza Dolce, Zymil Latte Alta Digeribilità . Lunch: Fior Fiore Coop Mozzarella di Bufala Campana, Olio Extra Vergine di Oliva, Conad Pomodori da Insalata, Arance, Pane Integrale al 100%. Dinner: Findus Filetti di Merluzzo, McCain Le Patatine Originali, Arance, Fragole, Olio Extra Vergine di Oliva. Snacks/Other: Milk Kefir Mirtillo Nero, Ecor Mix Frutta Secca, Fiorentini Ener-Go Peanut Butter . more...
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Gaining 2.1 kg a Week
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uttarop1's Weight History
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