Weigh In record (no journal entry) for 22 April 2022
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76 kg
Lost so far: 32.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 43.71g | Prot: 45.88g | Carbs: 93.15g.
Breakfast: Летний День Молоко 3,2%, Селяночка Овсяные Хлопья, Кофе. Lunch: Макси Шаньга с Творогом. Dinner: Куриный Рулет. Snacks/Other: Магнит Яблоко. more...
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Gaining 0.4 kg a Week
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