Weigh In record (no journal entry) for 22 April 2022
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114.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 82.91g | Prot: 117.40g | Carbs: 145.56g.
Breakfast: Сибирская Ягода Варенье Клубника Садовая, Сметана 15%, Творог 5%. Lunch: Глобус Курица Слоями с Беконом, Healthy Food Паста с Курицей. Dinner: Макароны Отварные, Азбука Вкуса Филе Бедра. Snacks/Other: Пряник, Банан. more...
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Losing 1.4 kg a Week
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