Weigh In record (no journal entry) for 22 April 2022
|
67.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1139 kcal
|
Fat: 41.11g | Prot: 51.09g | Carbs: 133.27g.
Breakfast: Kaffe, Pågen Hönökaka, Kokt Ägg, Kalles Kaviar, Bregott Bregott Ekologisk, Oatly Ikaffe. Lunch: Ketchup, Quorn Lasagne. Dinner: Potatis (med Skal), Quorn Filéer, Vegetabilisk Rapsolja, Santa Maria Grilloil Garlic, Blå Band Bearnaisesås. Snacks/Other: Rostat Bröd, Ferrero Nutella. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte_ell's Weight History
|