Weigh In record (no journal entry) for 22 April 2022
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52.6 kg
Lost so far: 24.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 32.50g | Prot: 32.70g | Carbs: 135.67g.
Lunch: Nasi Putih, Tahu Bacem, Telur Balado. Dinner: Sambal Goreng, Telur Rebus, Super Bihun Super Bihun Kuah, Swallow Globe Brand Agar Agar Powder, Vegeta Vegeta. Snacks/Other: Meiji Lucky Stick, Edo Mini Pau, Apel, Nescafe Original 3 in 1, Nescafe Classic. more...
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Gaining 0.6 kg a Week
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sana2913's Weight History
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