Weigh In record (no journal entry) for 22 April 2022
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50.5 kg
Lost so far: 6.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 37.64g | Prot: 30.47g | Carbs: 200.11g.
Breakfast: Магнит Кулич Пасхальный, Леовит Замена Сахара Стевия, Nordic Пшённые Хлопья, Летний День Молоко 3,2%. Lunch: Good Food Чернослив без Косточки, Перекресток Голубцы с Мясом и Рисом, Maltagliati Макароны Отварные. Dinner: Киви, Магнит Банан, Груша. Snacks/Other: Русская Нива Кулич. more...
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1843 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Working - 5 hours, Vacuuming - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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ystolbova_'s Weight History
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