Weigh In record (no journal entry) for 22 April 2022
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55 kg
Lost so far: 2.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 26.56g | Prot: 92.23g | Carbs: 51.71g.
Breakfast: Большая Кружка Биокефир Лёгкий 1%, Красные Помидоры, Майонез, Сваренное Вкрутую Яйцо. Lunch: Слобода Кетчуп Томатный, Куриная Грудка Вареная. Dinner: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 0.7 kg a Week
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child of the sea's Weight History
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