Weigh In record (no journal entry) for 22 April 2022
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64.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 39.57g | Prot: 25.44g | Carbs: 55.78g.
Breakfast: Пятерочка Пончик, Б.Ю. Александров Сырок Творожный в Темном Шоколаде 26%, Курага, Творог 9%. more...
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Gaining 0.1 kg a Week
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ksuhich23's Weight History
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