jonwatt's Journal, 22 Apr 22

Weigh In record (no journal entry) for 22 April 2022
71 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2022:
1668 kcal Fat: 71.16g | Prot: 91.98g | Carbs: 162.72g.   Breakfast: Harry's Brioche Tranchée la Recette Classique , Bonne Maman Confiture Fraises, Décathlon Muscle Gainer, Beurre de Cacahuète Onctueux, Flocons d'Avoine, Creatine Monohydrate, Auchan Amandes en Poudre, Oméga 3, Carrefour Lait Demi Écrémé, Miel, Noix de Pécan, Oeuf. more...
Gaining 0.5 kg a Week



     
 

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jonwatt's Weight History


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