Weigh In record (no journal entry) for 14 February 2022
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67.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1983 kcal
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Fat: 52.94g | Prot: 161.21g | Carbs: 212.33g.
Breakfast: Banana, La Serenísima Yogurt Bebible sin Azúcar Agregada, Tostadas de Pan Integral, Huevo Frito. Lunch: Huevo Duro, Garbanzos Cocidos, Arroz Blanco Cocido, Pechuga de Pollo a la Plancha. Dinner: Huevo Duro, Huevo Duro, Lechuga, Pechuga de Pollo a la Plancha, Pan Integral. Snacks/Other: Arándanos, La Serenísima Leche Descremada, La Serenísima Leche Descremada, Huevo, Pureza Harina Integral Molienda Fina. more...
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ariel.lop3z's Weight History
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