SamanthaManor's Journal, 21 Apr 22

Cleaned and listed vinyl, had a visit from daughter and Grandaughter this evening which was fun.
100.2 kg Lost so far: 0 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2022:
577 kcal Fat: 22.34g | Prot: 42.76g | Carbs: 43.94g.   Breakfast: Tea with Semi-Skimmed Milk, Coffee. Lunch: Fybogel Hi Fibre Orange Hi Fibre Orange, Longley Farm Natural Cottage Cheese, Sainsbury's Basics Pickled Onions, Cherry Tomatoes, Krakus Pickled Dill Cucumbers, Sweet Potato . Dinner: Cauliflower , Aldi Baby Spinach , Aldi Soy & Ginger Tuna, Crucials Chilli & Garlic Sauce, Krakus Pickled Dill Cucumbers, Cherry Tomatoes, Sainsbury's Basics Pickled Onions. Snacks/Other: Sainsbury's Cheddar Cheese. more...
11 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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Comments 
Is that vinyl records? 
22 Apr 22 by member: mincepiemuncher
Yes, vinyl is something of a journey for us, now selling my hubby's vast collection as we need to streamline our lives.  
24 Apr 22 by member: SamanthaManor
We’re the same! A whole room full! How can you bear to part?! Are you ebaying? 
25 Apr 22 by member: mincepiemuncher

     
 

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SamanthaManor's Weight History


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