Weigh In record (no journal entry) for 21 April 2022
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66.3 kg
Lost so far: 8.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 30.54g | Prot: 48.88g | Carbs: 84.57g.
Breakfast: Estrela Cream Cracker, Café com Açúcar, Plus Vita Pão Integral Fit 12 Grãos, Patê de Frango. Lunch: Carne de Bode, Galo Macarrão, Arroz Parboilizado Cozido. Snacks/Other: Queijo Coalho, Fortaleza Bolacha Água e Sal, Café com Leite e Açúcar, Lacta Chocolate Ao Leite. more...
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Losing 0.6 kg a Week
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keniabeatriz26's Weight History
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