Weigh In record (no journal entry) for 21 April 2022
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90.1 kg
Lost so far: 4.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 38.70g | Prot: 51.78g | Carbs: 148.30g.
Breakfast: Apple. Lunch: Blueberries , Delhaize Muesli Appel & Banaan , Campina Verse Kaas Mager, Delhaize Zuppa Si Lenticchie. Dinner: Fresh Lemon Juice, Delhaize Bio Pois Chiche, Delhaize Tomates Cerises, Green Peas (Frozen) , Broccoli , Red Onions. Snacks/Other: Pecans. more...
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Gaining 14.7 kg a Week
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FredDelv's Weight History
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