Weigh In record (no journal entry) for 16 April 2022
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75.8 kg
Lost so far: 11.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 17.61g | Prot: 125.02g | Carbs: 42.63g.
Breakfast: Вкусный День Творог Обезжиренный 0%, Геркулес Овсяные Хлопья Экстра #2, Куриное Филе, Вареное Яйцо. more...
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Gaining 0.9 kg a Week
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