Weigh In record (no journal entry) for 21 April 2022
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91.1 kg
Lost so far: 18.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 57.42g | Prot: 104.62g | Carbs: 110.79g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Café com Leite e Açúcar, Batata-Doce (sem Casca, Cozido, Fervido), Ovo Frito. Lunch: Peito de Frango, Macarrão sem Carne com Molho de Tomate, Legumes Cozidos, Carioca Feijão Cozido. Dinner: Peito de Frango, Ovo Frito sem Gordura. Snacks/Other: Garoto Bombom Crocante. more...
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Losing 1.4 kg a Week
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Veronica.santos.com's Weight History
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