vamlima's Journal, 21 Apr 22

Pos ferias 😩😩😩😩 desânimo viu
87.7 kg Lost so far: 7.5 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2022:
797 kcal Fat: 31.41g | Prot: 24.59g | Carbs: 118.14g.   Breakfast: Macadâmia, Maçãs Fuji, Ovo Cozido. Dinner: Abóbora Cabotia, Brócolis Cozido, Laranja Pêra, Batata Inglesa Cozida, Repolho Refogado. Snacks/Other: Macadâmia, Banana Nanica, Mãe Terra Farelo de Aveia. more...
Gaining 0.6 kg a Week

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vamlima's Weight History


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