Weigh In record (no journal entry) for 21 April 2022
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70.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 35.17g | Prot: 59.96g | Carbs: 132.54g.
Breakfast: Muz, Siyah Zeytin, Mis Süzme Peynir, Haşlanmış Yumurta. Lunch: Salçalı Makarna. Dinner: Ev Yapımı Yoğurt, Salçalı Makarna, Taze Fasulye. more...
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Gaining 0.4 kg a Week
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efsunnazdeniz1217's Weight History
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