Weigh In record (no journal entry) for 14 July 2014
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116.1 kg
Lost so far: 10.0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 131.66g | Prot: 117.29g | Carbs: 77.34g.
Breakfast: Scrambled Egg (Whole, Cooked). Dinner: Mushrooms, America's Choice Bacon Thick Sliced, Philadelphia Whipped Cream Cheese Spread, Fresh Pork Sausage, California Avocados, Mission Yellow Corn Tortillas, Grilled Chicken, Cheddar Cheese. more...
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Losing 1.6 kg a Week
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daniel2134's Weight History
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