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💪🏻💪🏻
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75.3 kg
Lost so far: 31.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 63.58g | Prot: 69.86g | Carbs: 92.15g.
Breakfast: Cuétara Hojaldrada. Lunch: Danone Oikos Griego Yogur Natural, Aceite de Oliva, Semillas de Linaza, Tomates Rojos, Lomo de Cerdo, Pepino, Verdifresh Lechuga Iceberg, Zanahoria. Dinner: Huevo, Calvo Atún Claro Ligero en Aceite de Oliva, Aceite de Oliva, Tomates Rojos, Pepino (Pelado), Verdifresh Lechuga Iceberg. Snacks/Other: SPAR Tortitas de Arroz, Nueces, Naranjas. more...
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2147 kcal
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Exercise:
Espalda y hombro - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 4.9 kg a Week
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Elirapallo's Weight History
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